Foot problems like bunions can cause more than discomfort—if left unaddressed they can have a significant negative impact on the activities of daily life. Fortunately, there are a variety of steps that can help bring relief during a flare-up.
Our team of expert podiatric physicians at Advanced Care Foot and Ankle in Corona and Ontario, California, not only provide cutting-edge care for all foot and ankle needs but we do so in a supportive, patient-first environment. From bunions to arthritis, injuries, and more, we listen, collaborate, and develop unique treatment plans for the best possible outcome.
The human foot is an amazing piece of anatomy with 33 joints, 26 bones, and over a hundred tendons, ligaments, and muscles. These pieces work together to allow us to perform many important tasks including standing and walking. However, it also means many things can go wrong including bunions.
A bunion is a painful bony bump that occurs when some of the bones shift out of place and the tip of the big toe leans toward the smaller toes. This, in turn, causes the joint at the bottom of the big toe to jut out.
In addition to the obvious bump, bunions can cause pain and tenderness along with inflammation and redness. The skin on the bottom of the foot can become hardened, and a callus can form on the bump itself. The big toe may suffer from stiffness and trouble moving which can cause problems walking.
There are a variety of treatment options that can help decrease pain and keep the bunion from worsening. These include:
Shoes that are too tight, too narrow, or too pointed may help contribute to the development of bunions. Choose footwear that has a wide or open toe box, and that does not crowd the toes. Soft soles and ample stability are important features too.
Silicone foot pads can be purchased over the counter and can be worn inside the shoes to help cushion the area.
A variety of customized foot accessories can also help. These include shoe inserts known as orthotics that can be bought at a drug or grocery store or specially made. Spacers between the toes may also provide some relief as can a splint worn at night.
Nonsteroidal anti-inflammatory (NSAIDs) medications like ibuprofen and naproxen can help decrease swelling and pain. For patients who have bunions due to arthritis, other prescription drugs may help.
Many people respond well to nonsurgical treatments and experience a reduction in pain. For those who are still suffering from discomfort and trouble walking, surgery to move the bone, ligaments, tendons, and nerves back into their proper position may be recommended.
Seeing a podiatrist and getting a proper diagnosis and customized treatment plan in place is crucial to recovery. If you're suffering from bunion pain and seeking relief, we can help. Click to book an appointment or call the Corona office at 951-735-8806 or the Ontario office at 909-983-5710 today.