Why Do My Feel Flatter Than They Used To?Nov 08, 2024The arches of our feet help support our bodies and serve as shock absorbers. For some people, however, this foot structure can fall in adulthood leaving them with flat feet. Read on to learn why this happens, symptoms, and treatments.Continue reading →
Prone to Athlete's Foot? These 5 Tips Can Help Prevent ItOct 18, 2024Anyone can get athlete's foot regardless of their level of physical activity. Read on to learn what preventive steps you can take including keeping your feet dry, avoiding contaminated areas, and more.Continue reading →
Why You Keep Getting Ankle InjuriesSep 17, 2024One ankle injury is bad enough, but chronic problems are downright frustrating. If you’re having ongoing ankle issues, this is what your body is trying to tell you.Continue reading →
Why Does It Feel Like I’m Stepping on a Pebble?Aug 12, 2024Struggling to walk because it feels like you have a rock in your shoe? It’s likely a Morton’s neuroma causing your symptoms, not a stray pebble. Keep reading to learn about this painful nerve condition.Continue reading →
Ouch! Can I Treat an Ingrown Toenail at Home?Jul 26, 2024An ingrown toenail may not be a life-threatening condition. However, that doesn’t mean the pain they cause can’t sweep you off your feet. Fortunately, some respond to at-home treatment. Here’s what you should know about this painful problem. Continue reading →
What Are My Treatment Options for Plantar Fasciitis?Jun 24, 2024Do you have a sharp, shooting pain in your heel, especially first thing in the morning? Plantar fasciitis symptoms can take your breath away. Fortunately, there are ways to find relief so you can get back on your feet again, pain-free.Continue reading →
When Does Hammertoe Require Surgery?May 02, 2024There’s a reason they call them “hammertoes.” This common foot problem causes a deformity in the toe that looks like a hammer. While it’s tempting to ignore this issue, it can worsen to a point that requires surgery. Here’s what you should know.Continue reading →
Helpful Tips For Managing Your BunionsApr 01, 2024Does your big toe bend at an awkward angle instead of straight ahead? Is there a bump on the side at the base? If you’ve got these telltale signs of bunions, they’re likely causing uncomfortable symptoms, too. Read on to learn what can help.Continue reading →
What Is This Bump on the Bottom of My Foot?Feb 01, 2024Nothing can knock you off your feet quicker than a lump or bump on your sole. Fortunately, the most common culprits aren’t life-threatening. Better yet? They respond to treatment. If you have a bump on your foot, here’s what could be to blame.Continue reading →
Why Am I Suddenly Getting Corns and Calluses?Jan 08, 2024Corns and calluses may not be life-threatening, but these patches of dead skin can be unsightly and even painful. And, if you have certain health conditions, they could be a bigger problem than you think. Read on to learn more. Continue reading →
How To Prevent Athlete’s Foot While Playing Winter SportsDec 11, 2023Athlete’s foot can be problematic any time of year but it can flare up during winter sports. Whether you love spending time on the ice or hitting the slopes, here’s how to keep this pesky foot condition from slowing you down.Continue reading →
Why Orthotics Are Essential for Flat FeetNov 07, 2023Flat feet don’t always cause discomfort, but that doesn’t mean you can ignore them. This common condition causes imbalances in the body, throwing off how you walk and putting you at risk for injury. Fortunately, orthotics can solve the problem.Continue reading →
3 Reasons You Keep Getting Ingrown ToenailsOct 02, 2023Getting an ingrown toenail here and there usually isn’t a cause for concern. However, if they keep popping up, there could be an issue. If you keep getting ingrown toenails, here’s what could be to blame.Continue reading →
How Having Hammertoe Affects Your GaitSep 02, 2023It’s hard to ignore the telltale signs of hammertoe. After all, it makes a toe bend at an awkward angle that resembles a hammer. However, this deformity causes more problems than just a visual issue. Read on to learn more.Continue reading →
Practicing Diabetic Foot Care in the Summer HeatAug 07, 2023If you have diabetes, diligent foot care should be a priority every day. However, some unique challenges arise during the summer months. Here’s what you should do to keep your feet in top condition when the temps rise. Continue reading →
4 Steps To Take If You Have Flat FeetJul 04, 2023Do you have pain in the heel or arch of your foot? If your entire sole rests against the floor when you stand, it could be due to flat feet. Flat feet may not cause symptoms, but if it does, you can find relief.Continue reading →
5 Telltale Signs of Achilles TendonitisJun 02, 2023The Achilles tendon is in action every time you walk, run, jump, or climb stairs. You even use it when you stand on your tiptoes to grab something out of reach. So how can you tell if it’s injured? Read on to learn more.Continue reading →
Foot Sprains vs. Fractures: How To Tell the DifferenceMay 04, 2023The more pain you have, the more likely it’s a fracture, right? Not necessarily. Sprains can often be so severe that they cause as much pain as a broken bone. So how can you tell which is which? Keep reading to learn more. Continue reading →
A Stiff, Painful Big Toe: Understanding Hallux RigidusApr 04, 2023Do you have pain in your big toe joint? Has it become swollen or stiff? It could be hallux rigidus, which is a foot condition that’s often confused with bunions. If you have pain in your big toe, here’s what you should know.Continue reading →
Important Health Reasons To Wear Supportive ShoesMar 08, 2023Do you love wearing flip-flops? High heels? No shoes at all? If you love your body, it might be time to rethink how you treat your feet. Keep reading to see why shoes matter and how to pick the right ones. Continue reading →
5 Signs Your Heel Pain Is Plantar FasciitisFeb 09, 2023Plantar fasciitis is one of many foot conditions that can cause uncomfortable heel pain. So how do you know if it’s behind your discomfort? Read on to learn what plantar fasciitis is and five of its most common signs. Continue reading →
Flat Foot Pain, Complications, and Treatment OptionsJan 04, 2023Flat feet may not be life-threatening, but that doesn’t mean the condition can’t impact your everyday life. In fact, this seemingly harmless issue can cause pain all over your body, not just your feet. If you have flat feet, there are solutions. Continue reading →
Why You Shouldn't Ignore Your Ankle InjuryDec 01, 2022“Just walk it off” is a common refrain when someone gets injured playing sports. However, some injuries should get examined by an expert, even if they seem mild, and this is especially true if they involve the ankle. Keep reading to learn why. Continue reading →
3 Key Components of Diabetic Foot CareNov 01, 2022Most people with diabetes know they have to watch their blood sugar. But, did you realize you also have to take special care of your feet? If you have diabetes, don’t ignore these three crucial components of diabetic foot care.Continue reading →
How Orthotics Can Help Treat a Variety of Foot ConditionsOct 03, 2022Think orthotics are just things you grab at the drugstore and stick in your shoes for more comfort? They do far more than that, especially when you get customized inserts made just for you. See what sets these options apart from big box options.Continue reading →
How to Tell if You Have HammertoeSep 08, 2022It’s usually hard to miss the telltale signs of hammertoe. However, there are additional clues that can help confirm the presence of this uncomfortable foot problem. And, if you do have hammertoe, there are ways to find relief. Read on to learn more. Continue reading →
How to Prevent and Treat Ingrown ToenailsAug 04, 2022Do you have pain near a toenail? Inflammation? Swelling? These are just three of the telltale signs of an ingrown toenail. Unfortunately, they can lead to infection, too. However, there are ways to avoid and resolve this pesky problem. Continue reading →
6 Reasons You Shouldn’t Ignore Your BunionsJul 13, 2022 Bunions are more than cosmetic issues and ignoring them isn’t a good idea. Some bunions become so painful it can be difficult to put your shoe on or walk. Continue reading →