Many people may not be familiar with the medical name bromodosis but they know the condition it refers to: smelly feet. Over 15 percent of individuals report a problem with foot odor and even more suffer occasionally with this issue. Fortunately, treatments are available to address this unpleasant and embarrassing affliction.
Whether you have a foot or ankle injury or chronic condition, our experienced podiatric physicians at Advanced Care Foot and Ankle in Corona and Ontario, California, partner with our patients to provide personalized care and customized treatment plans.
Feet have thousands of sweat glands and when this moisture gets trapped in socks or shoes it can cause a bad odor. However, there is more to stinky feet than sweat alone.
A multitude of bacteria on the bottom of the feet feed on the sweat which causes them to produce an acid that smells. Athlete's foot and other types of fungus can also thrive in the warm, moist environment inside shoes and socks and create an unpleasant odor.
In addition, some factors can make people more susceptible to sweaty feet and odor. These include medical conditions like hormonal changes during puberty or excessive sweating due to hyperhidrosis.
Finally, bad habits like poor hygiene, not wearing fresh socks daily, and not rotating shoes often enough can cause an issue.
There are several steps people can take to reduce foot odor. They include:
Wash feet at least once a day and be sure to dry them thoroughly afterward. Address places where bacteria could grow such as between the toes and in dead skin on the foot by carefully drying between the toes after showering or bathing and removing dead skin with a foot file. Keep toenails short and clean.
Socks should be changed daily or more often when feet become particularly sweaty like after exercising or in a hot environment.
Rotate between two or more pairs of shoes to allow them to dry for a full day before wearing them again. If there are removable insoles take them out to allow for more thorough drying.
Socks should absorb moisture and be made from natural fibers. Shoes should be roomy rather than too small or tight. In addition, wear sandals when possible and go barefoot indoors to help keep the feet dry.
A small amount of rubbing alcohol on the bottom of the feet nightly can help encourage more dryness. An antiperspirant or deodorant spray on the feet can also aid in reducing odor.
Antifungal and antibacterial soaps as well as antifungal foot spray or medicated foot powder may also decrease problems with smelly feet.
If these home remedies don't provide relief or if the amount of sweating or odor is significant, a doctor can help. Possible solutions may include prescription antiperspirants and foot soaps as well as medical treatment for excessive sweating if warranted.
Whether you have a stubborn case of smelly feet or another foot or ankle concern, we can help. Click to book an appointment or call the Corona office at 951-735-8806 or the Ontario office at 909-983-5710 today.